The KettleBelle

It’s October and with the new month what way better to celebrate than with a shiny new website platform and app? Behold the new FEE...

I wanted to drop in really quick with a couple of updates to our shop. We have added some new fitness products and materials. If you are...

We have completed Week 1 of our 21-Day Total Body Toning Program on Domumgym. As we head into Week 2, you can still subscribe on Domumgym...

Today is the first day of our total body toning online fitness program at Domumgym. Get ready to push for 21 days. This is going to test...

Join our fitness program this Monday and get ready to get stronger, get toned, and build better mobility and flexibility with my 21-Day...

It’s Monday and that means a new kettlebell class is live on Domumgym! Catch it while it’s hot and tone the full body with these...

NEW Fitness Program | 21 Day Total Body Toning Program Available on Domumgym.com | Available September 5th This is coming soon! Get ready...

If you haven’t yet, be sure to checkout my post if you are brand new to using kettlebells and getting into kettlebell flows. If you’re...

If you are looking for a way to test your endurance and physical strength, this is it. You don’t need much equipment and just a bit of...

If you’ve ever heard of kettlebell flows or been curious but unsure where to start, keep reading and join our kettlebell flow foundations...

Snatched Waist and Booty Pump Core Toning and Glute Growth WHAT YOU NEED: -Booty Band THE WORKOUT: 45 seconds on, 10 seconds rest –...

In my 8 or so years of fitness, I began practicing kettlebells probably 5 years ago and I fell in love. I used to do a lot of cardio and...

I did a YouTube video a few months ago after seeing a frankly horrific Facebook feed about the Tracey Anderson Method and it is getting...

As many of you know by now, I have a YouTube channel and an App dedicated to fitness, health, nutrition, all of that! The whole shebang...

Best Fitness and Nutrition Apps There are so many fitness and nutrition apps in the app store, many of them are already free. How do you...

The pandemic has led to people spending even more time on social media and TikTok has become the most popular platform in the past year....