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Join date: Sep 28, 2022
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6 Week SuccessCongratulations! You have completed the 6 week kettlebell program!
Posts (82)
Oct 3, 2024 ∙ 2 min
Transform Your Fitness Routine: Confidence Kettlebell Training Program
In today’s fast-paced world, finding time for fitness can feel overwhelming, especially for busy women in their 30s. If you’re juggling...
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Jul 24, 2024 ∙ 5 min
Functional Fitness with Kettlebells: Strength for Daily Life
In the world of fitness, the term "functional fitness" has gained immense popularity. It refers to exercises that train your body for...
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Jun 13, 2024 ∙ 4 min
Strength Training for Women: Building Confidence and Strength
One of the most significant benefits of strength training for women is the boost in confidence it provides.
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