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Build Confidence!

A 4-week kettlebell training program to gain confidence by The KettleBelle founder and kettlebell specialist, Faith Ellis. Sign up below to stay updated on the latest! Release Date COMING SOON. 

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About Confidence

Are you ready to see yourself in a new light? I am so proud of you for taking this step to not only gain confidence in your fitness journey, but confidence in YOURSELF. Whether you are brand new to working out, or just new to kettlebell training - I will be with you every step of the way. I cannot wait to see your Confidence grow!

kettlebell specialist faith ellis greensboro nc


  • 1 light-med kettlebell (something you can press overhead)

  • 1 med-heavy kettlebell (something you can squat with)

  • Ab Mat (optional)

  • Progression kettlebell (optional)

Fitness Level

  • Beginner-Intermediate level

  • Modifications provided including regressions and progressions

  • Instructional, follow-along videos

Workout Protocol

  • 4 week program

  • 5 workouts a week

  • 30-40 minutes per workout (including warmup and cool down)

  • +warmup, cool down & mobility routine


  • 20 Full, follow-along workout videos + 1 Warm Up, 1 Cool Down, and 4 Mobility workouts

  • 10-page Nutritional guide & tips, + 1 new recipe in the Facebook group each week

  • Private Facebook group for support and feedback

  • eBook with links to view full-length videos and track progress [Instant Access]


If you’d like more information about CONFIDENCE, email me!

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