I have rounded up some of the best health and fitness blogs to follow based on my years of experience in the fitness industry and the blogging industry. Keep reading to find out what the top 10 health and fitness blogs to follow are for 2023.
Are blogs still a thing in 2023?
While the landscape of online content has evolved over the years, blogs continue to play a significant role in providing valuable information and resources in various fields, including health and fitness. While other platforms like social media and video-sharing sites have gained popularity, blogs offer a unique format that allows for more in-depth articles, tutorials, and a dedicated space for discussion and community engagement.
Many bloggers have adapted to the changing digital landscape by incorporating other media formats into their blogs, such as video content, podcasts, and social media integration. This helps bloggers reach a wider audience and cater to different preferences.
Furthermore, blogs often have a more organized and searchable structure compared to social media platforms, making it easier for readers to find specific information or revisit older content. Blogs also tend to provide a more comprehensive and well-researched approach to topics, offering readers detailed insights and expert perspectives.
So, while the medium may have evolved and diversified, blogs are still relevant and continue to be a valuable source of information and inspiration for health and fitness enthusiasts in 2023.
What is the outlook for the blogging world beyond 2023?
Predicting the exact outlook for the blogging world beyond 2023 is challenging, as it depends on various factors and trends that may emerge in the future. Blogs are likely to continue evolving by incorporating different content formats such as video, podcasts, and interactive elements to cater to changing audience preferences. Bloggers may embrace multimedia content to provide a richer and more engaging user experience.
Bloggers are likely to leverage social media platforms to amplify their reach and engage with their audience. Many bloggers already utilize platforms like Instagram, YouTube, and TikTok to complement their blog content and build a broader online presence. With increasing competition and specialization, niche and microblogging are likely to gain prominence. Bloggers may focus on specific topics or target narrower audiences to establish their expertise and provide tailored content.
Search engine optimization (SEO) will remain crucial for bloggers to ensure their content is discoverable by search engines. Bloggers may continue to focus on optimizing their content for keywords, enhancing site structure, and providing high-quality, authoritative information to improve visibility.
The blogging landscape will continue to adapt and evolve, driven by changing user preferences, technological innovations, and shifts in online behavior.
What to look for in a health and fitness blog
When it comes to finding the right health and fitness blogs to follow that suits your needs, it's important to consider a few key factors. First and foremost, look for a blog that is reputable and evidence-based. You want to make sure that the information you're getting is accurate and backed up by science. Additionally, consider the author's credentials and experience. Are they qualified health professionals or fitness experts? Do they have a track record of producing quality content? It's also important to look for a blog that covers a range of topics, from nutrition to exercise to mental health. Finally, consider the tone and approach of the blog. Do they promote a healthy, balanced approach to health and fitness, or do they encourage extreme or unsustainable practices? By taking these factors into account, you can find a health and fitness blog that will provide you with reliable information and help you achieve your goals in a safe and sustainable way.
If you're looking for inspiration, tips, and advice on health and fitness, you can't go wrong with these 10 blogs. From nutrition to workouts, these blogs cover it all.
Top 10 Health and Fitness Blogs to Follow
Precision Nutrition is a great resource for anyone looking to improve their nutrition. They offer personalized nutrition coaching, as well as a wealth of free resources on their blog. With articles on everything from meal planning to supplements, you're sure to find something that will help you on your health journey.
I think it's safe to say that this blog consists of vast experts in their fields, so I trust the information they provide. I do think the site gets a bit overwhelming just because there is SO much information.
2. Nerd Fitness
Nerd Fitness is a great health and fitness blogs to follow for those who want to approach fitness with a sense of fun and adventure. With articles on everything from bodyweight workouts to healthy eating, this blog is a great resource for anyone who wants to improve their health and fitness in a way that feels enjoyable and sustainable.
This is also a blog I frequent because the founder is clearly educated and so is his team. I will say this, Nerd Fitness keeps things.. comic-book style? It's more casual than Precision.
3. Born Fitness
Born Fitness is a great blog for those who want to take a science-based approach to their fitness. With articles on everything from strength training to fat loss, this blog is a great resource for anyone looking to improve their fitness.
This blog is cleaner, which goes along with their mission of the overwhelming amount of fitness and nutrition information online. It's just really easy to find things.
Girls Gone Strong is a community of women who are passionate about strength training and empowering other women to do the same. With articles on everything from pregnancy and postpartum fitness to building muscle, this blog is a great resource for women who want to get strong and feel confident.
I love this blog and the focus on women. There is a lot of information so be aware, it can get a bit overwhelming because they do a lot: coaching, courses, free resources, etc.
Greatist is a blog that covers all aspects of health and wellness. With articles on everything from mental health to healthy eating, this blog is a great resource for anyone who wants to live a healthier, happier life.
These folks are awesome. Greatist is the epitome of a millennial blog (IMO). They're fresh, they have a team of medical experts, and strict processes - which I love.
MyFitnessPal is a popular app for tracking food and exercise, and their blog is a great resource for anyone who wants to learn more about nutrition and fitness. With articles on everything from meal planning to healthy recipes, this blog is a great resource for anyone who wants to improve their health through better nutrition.
I think ya'll already know, I am a MyFitnessPal fan all around. I use their app, I have for years, and I trust their experts. Also, their blog is laid out very nicely so it's definitely one of my go-tos for resources.
Fitnessista is a blog that covers all aspects of health and wellness, with a focus on fitness and nutrition. With articles on everything from strength training to healthy eating, this blog is a great resource for anyone who wants to live a healthier, more active life.
Fitnessista is run by Gina, a personal trainer, mom, wife, and fitness instructor. Gina started the blog as a way to track her fitness journey and she's doing great. I like this blog because it's very down-to-earth and relatable.
Fit Bottomed Girls is on of the first health and fitness blogs to follow that focuses on fitness and wellness for women. With articles on everything from yoga to healthy eating, this blog is a great resource for women who want to improve their health and fitness in a way that feels fun and sustainable.
Taking it way back (like this was my die-hard go-to blog when I first started my fitness journey 10+ years ago). Fit Bottomed girls is a very fun, colorful blog that was started by two fitness professionals, Jennifer and Kristen. True pioneers of the body-positive movement, they went outside of focusing on the number on the scale and dove into real health.
Mark's Daily Apple is a blog that focuses on the paleo lifestyle, with articles on everything from healthy eating to fitness. If you're interested in the paleo diet or want to learn more about how to live a healthier, more natural lifestyle, this blog is a great resource.
I really find this blog helpful because I enjoy the primal side of life in movement and focusing on a more natural lifestyle from food, to movement, to even the laundry detergent I use. And Mark's doing it. He does his research thoroughly too, which I am a fan of.
10. Breaking Muscle
Breaking Muscle is a blog that covers all aspects of fitness, with a focus on strength training and bodybuilding. With articles on everything from workout routines to nutrition, this blog is a great resource for anyone who wants to get stronger and build more muscle.
This blog is led by industry experts, although I will point out, the strength focus won't be for everyone but it's great for product reviews too.
These 10 health and fitness blogs to follow are some of the best resources available for anyone looking to improve their health and fitness. Whether you're interested in nutrition, strength training, or just living a healthier lifestyle, these blogs are sure to have something that will inspire and motivate you.
Do you have a favorite health or fitness blog I didn't mention? Share it with us below.