Faith EllisApr 122 minKettlebell Training and More: The Latest Fitness and Health Trends You Need to Know AboutStaying fit and healthy is an important aspect of life, and with the current global health crisis, it has become even more crucial.
Faith EllisOct 11, 20234 minStaying Fit While Traveling: 5 Workout Tips During TravelIn this article, I am sharing how to stay fit while traveling and my top 5 workout tips during travel. Whether you are exploring locally or
Faith EllisAug 31, 20233 minHow Many Calories Do You Burn in a Kettlebell Class | The KettleBelleI get asked about how many calories do you burn in a kettlebell class quite frequently and it depends on a few factors. Depending on your we
Faith EllisJul 9, 20236 minBest Online Workouts Burlington Kettlebell Fitness ClassesWith so many online workout options, we're going to use this article to dive deeper into on-demand streaming workouts, what they are, and wh